RESET Rituals
RELEASE. RENEW. REFRESH.
(For all RESET Rituals, please carry your own swimwear/ athleisure attire. In case you are confused as to what you should wear/ carry, please feel free to reach out to us and we will assist you)
Cold Plunge • 20 Minutes
Experience deep restoration in our state-of-the-art cold plunge tub, engineered for precision cooling with temperatures reaching as low as 2°C. Cold immersion activates circulation, reduces inflammation, strengthens mental resilience, and sharpens focus. A powerful reset for both body and mind.
Sauna Bathing • 20 Minutes
Sauna bathing is a centuries old heat therapy ritual that encourages detoxification through sweating, improves circulation, relaxes muscles, and supports overall longevity. At Sawadhee Recovery Rituals, we offer two distinct sauna experiences, each designed for different wellness goals.
Traditional Sauna
A classic high-heat, low-humidity sauna that promotes intense sweating and deep purification. Ideal for boosting immunity, supporting cardiovascular health, easing muscle tension, and reducing long-term disease risk. Best suited for those who enjoy strong, dry heat and a traditional sauna experience.
Infrared Sauna
A modern, gentle alternative that uses infrared light to heat the body directly rather than warming the air. This allows for deeper tissue penetration at lower temperatures, making it ideal for detoxification, joint pain relief, inflammation reduction, and cellular and cognitive health. Perfect for those sensitive to high heat or seeking targeted therapeutic benefits.
Which one should you go for?
* Opt for the Traditional Sauna for full-body detox, immunity, and cardiovascular benefits
* Choose the Infrared Sauna for joint pain, inflammation, recovery, and gentler heat therapy
Our team is happy to guide you based on your wellness goals.